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10 Best Fitness DVD

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General Interest (Leisure/Health) > Exercise/Fitness

Jerry Hall; Kathy Smith; Diane Springstead;

Ten fitness programmes in one programme. 'Jerry Hall's Yogacise', 'Kick Butt', 'Fat Burners', 'Body Focus', 'Jazz Thetics', 'Tai Fit', 'Rotation And M...

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10 Minute Solution DVD

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10 Minute Solution - Blast Off Belly Fat DVD

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General Interest (Leisure/Health) > Exercise/Fitness

No time to exercise? We have the solution for you – the TEN MINUTE SOLUTION. Everyone can find at least ten minutes in their day and we’ve developed 5...

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10 Minute Solution - Pilates DVD

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Studies have shown that regular short workouts can be just as effective as less frequent, longer exercise sessions. '10 Minute Solution: Pilates' part...

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10 Minute Solution - Pilates Perfect Body DVD

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Pilates is one of the most popular exercise systems in the world, and this program offers its benefits in easy-to-do 10-minute segments. These versati...

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10 Minute Solution - Target Toning DVD

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General Interest (Leisure/Health) > Exercise/Fitness

Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 mi...

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15 Minute Workouts For Dummies DVD

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General Interest (Leisure/Health) > Exercise/Fitness

From the 'For Dummies' series of videos this instructional program presents a quick and easy workout program that features 26 toning and shaping exerc...

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21st Century Ninja - The Art of The Shadow Warrior DVD

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General Interest (Leisure/Health) > Exercise/Fitness

This programme demonstrates an in depth look at the ancient art of Ninjutsu. Features a combination of tradition with modern adaptations and realistic...

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24 Form Mulan Single Fan DVD

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General Interest (Leisure/Health) > Exercise/Fitness

Highly artisitc, expressive, stimulating and invigorative, 24 Form Mulan Single Fan delivers the complete health benefits of a physical workout along ...

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3 In 1 Yoga Workout DVD

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General Interest (Leisure/Health) > Exercise/Fitness

David Morgan

Susan Fulton (Pres/Narr);

Three workouts 'Breath And Movement', 'Toning' and 'Stretch And Re-Energise'.

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8 Form Mulan Qigong DVD

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An effective prescription for stress management, energy enhancement and function improvement of the whole body system.

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A To Z Of Pilates - Programmes For The Beginner, Intermediate And Advanced Enthusiast DVD

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Three features. 'Pilates For Beginners' includes muscle toning and stretching exercises based on the original teachings of Joseph Pilates. Also includ...

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Advanced Cheerleading DVD

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General Interest (Leisure/Health) > Exercise/Fitness

Learn the essential elements that are necessary to cheer at the advanced level. University of Oklahoma Coach Brandy Corcoran and the Sooner Chee...

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Aerobics Oz Style DVD

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General Interest (Leisure/Health) > Exercise/Fitness

6 unique workout programmes brought to you from the world-renowned AEROBICS OZ STYLE team. Includes 'Belly Dance Fitness', 'The Spirit Of Yoga', 'On ...

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Aerobics Oz Style - Belly Dancing Fitness DVD

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General Interest (Leisure/Health) > Exercise/Fitness

Taryn Noble (Pres/Narr); Seda Jurin (Pres/Narr);

A new workout that combines the principles of a fitness programme with the agility and charm belly dancing.

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Aerobics Oz Style - Fat Burner Breakthrough DVD

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June Jones (Pres/Narr);

A follow up workout to 'Fat Burner', with new routines designed to increase fitness levels and burn calories. Includes guest appearances from the Inte...

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Aerobics Oz Style - On The Ball DVD

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General Interest (Leisure/Health) > Exercise/Fitness

Kelly Martinovich (Pres/Narr);

A workout, using a swissball, that focuses on deep abdominal, upper body and buttocks.

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Aerolates(2003) DVD

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General Interest (Leisure/Health) > Exercise/Fitness

Ken Gray

Lucy Knight (Pres/Narr);

A exercise routine based upon Pilates movement in an aerobic style. Features split level workouts designed so that the viewer can work at their own pa...

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Allstar Workout, The DVD

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General Interest (Leisure/Health) > Exercise/Fitness

Take the celebrity approach to keep fit with THE ALLSTAR WORKOUT and tone up, lose weight, or simply improve your general wellbeing. Introduced by Osc...

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Andria Baldovin - Yoga For Hikers DVD

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